Jenny AndersonJul 29, 20203 minLight in the DarknessJuly 29, 2020 It feels a little strange to be doing my first post in months, in the midst of all that is going on in the world. I'm a bit...
Jenny AndersonApr 26, 20202 minGrain Free, Egg Free SnickerdoodlesDuring this strange time of social distancing due to COVID-19, we've definitely settled in to a routine. During the week, my husband and...
Jenny AndersonJan 10, 20206 minAntibiotic Use Prevention By Jenny Anderson, RN, BSN, MBA You Have Powerful Tools! My professional job, as a Pediatric RN, is to talk to parents about the health...
Jenny AndersonOct 30, 20192 minGrain Free Pumpkin Spice WafflesJenny Anderson, RN, BSN, MBA Do you ever read a blog post for a recipe, and wish the author would just get to the point and give you the...
Jenny AndersonJun 23, 20195 minUsing the Pill to Address Hormone Imbalances?I've recently been thinking more and more about the hormonal birth control, because I see it prescribed in the clinic where I work on a...
Jenny AndersonMar 14, 201910 minWhen a Gut-Healthy Diet is Not Enough: Gut Health Series Part 5Wait, what was that? I just implied that healing the gut might not be enough? After everything I did to talk up a gut-healthy diet in...
Jenny AndersonFeb 1, 201913 minBehavioral Issues in Kids: Could Diet or Nutrient Deficiency Be To Blame?"I had no idea, until I eliminated this food group, how much of an impact it would have on our son's behavior. He is truly fun to be...
Jenny AndersonNov 7, 20189 minSurprising Causes of Anxiety and DepressionWhat if anxiety and depression were not what you thought they were? What if they had specific root causes that could be addressed? ...
Jenny AndersonOct 12, 201812 minSolving Reflux in BabiesReflux. Ohhhhh, reflux. This is quite the subject for me, between my role as a pediatric triage RN, as well as my own experience as a...
Jenny AndersonSep 16, 20183 minPaleo Chicken Enchilada SoupSoup is the mother of all leftovers, in my opinion. If you make a big batch of it, it will last for days! Great for quick dinners, or...
Jenny AndersonAug 30, 20187 minFevers: Why I Usually Don't Treat Them, and What to do InsteadFevers are a hot topic to parents who call for advice at my clinic. I remember when my kids were babies and they got their first fevers....
Jenny AndersonAug 22, 20184 minPaleo Vegan Strawberry Ice CreamAll I know is, our family can't stop eating ice cream! I make a batch, and it's gone in 2 days. I guess I'm doing something right,...
Jenny AndersonJul 19, 20183 minPaleo Vegan Chocolate Ice CreamI just don't like the heat! I LOVE summer, but only when it's 70-85 degrees. Gosh I'm picky, aren't I? I guess I can handle 90, but no...
Jenny AndersonJul 6, 20184 minBone Broth To Improve, Well, Just About Everything!I am all about bone broth. At least, I have been for the last several years. Until I started healing my gut from ulcerative colitis in...
Jenny AndersonJun 7, 20187 minDo Kids Need Supplements? My Top Recommendations.The world of supplementation can be overwhelming and confusing. When I was trying to figure it out for myself, I started to notice that...
Jenny AndersonMay 18, 20185 minPaleo and Vegan Chocolate Mousse (+Coconut Whipped Cream)My friend Kristin Brown and I developed this yummy recipe together! We have been good friends for many years now. Her husband, Darcy,...
Jenny AndersonApr 25, 20182 minPaleo Vegan BlondiesSometimes you just need a treat. In fact, I'm one of those people that "needs" one on a regular basis. However, since first going SCD...
Jenny AndersonApr 18, 201811 minHow Am I Reversing Autoimmunity?It used to be that I would go to a doctor appointment and leave either more confused than before, deflated, or scared about a new awful...
Jenny AndersonApr 4, 20189 minSolutions for Seasonal AllergiesIt's official. Allergy season is in full swing around here, and it's a doozy again. The most common allergy complaints include runny...
Jenny AndersonMar 28, 20183 minPaleo and Vegan Banana Chocolate Chip MuffinsCan I just tell you how bummed we were when we found out my son had an intolerance to eggs? We love eggs in our family. I get them from...