During this strange time of social distancing due to COVID-19, we've definitely settled in to a routine. During the week, my husband and ...

Soup is the mother of all leftovers, in my opinion. If you make a big batch of it, it will last for days! Great for quick dinners, or f...

All I know is, our family can't stop eating ice cream! I make a batch, and it's gone in 2 days. I guess I'm doing something right, beca...

I just don't like the heat! I LOVE summer, but only when it's 70-85 degrees. Gosh I'm picky, aren't I? I guess I can handle 90, but no...

I am all about bone broth. At least, I have been for the last several years. Until I started healing my gut from ulcerative colitis in ...

My friend Kristin Brown and I developed this yummy recipe together! We have been good friends for many years now. Her husband, Darcy, m...

Sometimes you just need a treat. In fact, I'm one of those people that "needs" one on a regular basis. However, since first going SCD a...

Can I just tell you how bummed we were when we found out my son had an intolerance to eggs? We love eggs in our family. I get them from...

It is my opinion that everyone has a different "threshold" of what they are willing to put up with. Once that threshold has been crossed...

This is a recipe that I've been making for awhile now. I make variations of it pretty often, and sometimes I'll have some on hand for we...

When I started paleo (initially as the Specific Carbohydrate Diet, or SCD) about 6 years ago, in order to heal my gut from ulcerative col...

Nothing says fall like warm apple crisp! I love apple crisp because it is a bit easier than apple pie since you don't have to make a cru...

It's funny to me that the minute the weather turns to fall, we are all ready for pumpkin everything. I am definitely a person who thrive...

I was heartbroken when I had to give up coffee. After the ulcerative colitis diagnosis in 2011, I started working on my diet, and realiz...

One of my all time favorite easy meals is burgers in the summer, and meatloaf in the winter. Maybe my family gets tired of it, but I don...