Do Kids Need Supplements? My Top Recommendations.
The world of supplementation can be overwhelming and confusing. When I was trying to figure it out for myself, I started to notice that certain nutrients were highly recommended for anyone, not just people with gut problems or other chronic health problems. This made me start to wonder if my kids needed anything, other than the multivitamin gummies I was giving them! While it would have been nice to not have to worry about any of that, I also felt that if I was going to pro